About Our Programming

Members have access to hundreds of videos designed just for golfers. Jumpstart mobility, strength or recovery with our routines designed by athletic professionals.

Daily Stretching & Mobility

The core of our programming. An ongoing series of 15 minute video routines, laid out in a monthly format. Meant to be completed once per day, automatically revealing more content as you progress.

Great to do after a game!

Strength Training

Ranging from beginner to advanced, programs include detailed explanations and use minimal equipment. Focus on bringing muscle balance and stability with routines 20-30 minutes in length.

Excellent addition for training.

Injury Programming

Recover from an injury or use as prevention with our programs tailored specifically for golfers. Includes advice and catered routines for: Golfer's Elbow, Posture Correction, Hip & Knee pain and more.

Gentle on the body.

Warm-Ups On the Course

You asked, we delivered!  These short 5-10 minute routines are designed to properly warm up your spine & shoulders with dynamic movements, as well as taking care of your lower body.

Complete right before a round!

Need Assistance?

Email us with any questions or concerns at [email protected]

Click here to see subscription terms. 

Meet The Team


Dynamic Athletics began in 2017 with the creation of Dynamic Cyclist. Our team has grown over the past 5 years as we have worked with our members to provide ongoing injury prevention and training specific for cyclists. In 2019, we launched Dynamic Golfers as a means of providing a similar catered service. Our goal is to provide quality content from industry professionals in a form that is easy to use and achieve results. 

Our Team is based in Kelowna, BC, Canada and is made up of a small group of athletic therapists, coaches, and weekend warriors who want to play their best!