About Dynamic Golfers Programming

When you sign up or login to your account you'll be taken to your membership area with 3 main categories: Stretching & Mobility, Strength Training and On the Course Warmups. Here's how to navigate each one, and make the most of your time.

ABOUT: The core of Dynamic Golfers programming is the Stretching & Mobility program. This is an ongoing series of video routines, laid out in a monthly format. This program is meant to be be completed one routine per day, and will automatically reveal more months as you move through. 

HOW TO USE THIS PROGRAM: Complete one routine per day. Can be done at anytime, and is a great way to unwind after a round. 

ABOUT: The Strength Training Program is a 1 month program, laid out with 3 follow along video routines per week. This program focuses on bringing muscle balance by working on stability and strengthening some of the supporting muscles that may be a weak link in the swing. These routines are 15-20 minutes in length, use minimal equipment, and are a great addition to your training. 

HOW TO USE THIS PROGRAM: 3 Routines per week, combine with stretching & mobility program.

ABOUT: You asked, we delivered! Many of our members wanted some short warm up routines they could do on the course before a round These routines are designed to properly warm up your spine with dynamic movements, as well as your legs and arms. 

HOW TO USE THIS PROGRAM: Pick a routine and follow along before a round of golf. Feel free to revisit these anytime you need, or commit your favourite movements to memory and piece together your own pre-round routine. 


Dynamic Golfer began in 2019 with the creation of our Stretching & Mobility Program. Our team has grown over the past year as we have worked with our members to provide ongoing injury prevention and strength training specific for golfers. Our goal is to provide quality content from industry professionals in a form that is easy to use and experience results. 

Our Team is based in Kelowna, BC, Canada and is made up of a small group of athletic therapists and coaches. 

Meet Stephanie - Certified Athletic Therapist, CAT(C) and Certified Pilates Instructor

Stephanie has a Bachelor in Physical Health and Education as well as a Bachelor in Applied Health Sciences. She's been a certified Athletic therapist for 6 years working with everyone from professional athletes to the elderly. She's also a certified Pilates instructor. Her deep understanding of the body and her ability to clearly explain things is what made her perfect fit for our team. 

Meet Alisha - Certified Personal Trainer and Group Fitness Instructor

Alisha is a Certified Personal Trainer and coach with Dynamic Golfers. She works with athletes in a variety of sports to build functional strength and stability. You'll see her leading you through the strength training routines as well as some of the mobility routines. 

Need help?

Email us with any questions or concerns at [email protected]

To manage your subscription: Go to the top right hand avatar in Membership Area, click Settings, then click Credit Card Info at the top right. 
To change credit card details: press Change Card
To cancel your subscription: press remove card, then remove all & cancel subscription.
If you are a Paypal user: you can cancel your subscription in PayPal. 

Membership Pricing Options

After your trial, membership is either $9.99/month or $85/year. No contracts or cancellation fees. Cancel during the trial and you'll never be charged.




✔ Daily, easy to follow mobility videos

✔ 15 - 20 minutes in length

✔ 30% savings over monthly membership

 ✔ Instant access to ALL programming

 ✔ Lock in this low pricing for LIFE

✔ 7 Day FREE Trial





✔ Daily, easy to follow mobility videos

✔ 15 - 20 minutes in length

 ✔ Instant access to ALL programming

 ✔ Lock in this low pricing for LIFE

✔ 7 Day FREE Trial


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