About Our Programming
Members have access to hundreds of videos designed just for golfers. Jumpstart mobility, strength or recovery with our routines designed by athletic professionals.
Daily Stretching & Mobility
The core of our programming. An ongoing series of 15 minute video routines, laid out in a monthly format. Meant to be completed once per day, automatically revealing more content as you progress.
Great to do after a game!
Strength Training
Ranging from beginner to advanced, programs include detailed explanations and use minimal equipment. Focus on bringing muscle balance and stability with routines 20-30 minutes in length.
Excellent addition for training.
Injury Programming
Recover from an injury or use as prevention with our programs tailored specifically for golfers. Includes advice and catered routines for: Golfer's Elbow, Posture Correction, Hip & Knee pain and more.
Gentle on the body.
Warm-Ups On the Course
You asked, we delivered! These short 5-10 minute routines are designed to properly warm up your spine & shoulders with dynamic movements, as well as taking care of your lower body.
Complete right before a round!
Need Assistance?
Email us with any questions or concerns at [email protected]
Meet The Team
Dynamic Athletics began in 2017 with the creation of Dynamic Cyclist. Our team has grown over the past 5 years as we have worked with our members to provide ongoing injury prevention and training specific for cyclists. In 2019, we launched Dynamic Golfers as a means of providing a similar catered service. Our goal is to provide quality content from industry professionals in a form that is easy to use and achieve results.
Our Team is based in Kelowna, BC, Canada and is made up of a small group of athletic therapists, coaches, and weekend warriors who want to play their best!
